COME PREPARED TO SWEAT!
From high-energy boxing and cardio sessions to strength workouts, yoga, and dance. Whether you're looking to build muscle, improve flexibility, or just have fun, our expert-led classes provide the perfect mix of challenge and community.
BOXING
Our boxing and kickboxing classes, designed for both beginners and advanced participants, combine strength, speed, and endurance training to help you build power, burn calories, and boost confidence.
Duration 45 minutes
ZUMBA
Perfect for all skill levels, these fun, high-energy sessions blend Latin rhythms with cardio moves to help you burn calories, tone muscles, and boost your mood.
Duration 45 minutes
HATHA YOGA
Find balance and inner peace with Hatha Yoga classes. Perfect for all levels, focus on gentle poses, mindful breathing, and relaxation techniques to enhance flexibility, strength, and mental clarity.
Duration 45 minutes
BOOT CAMP
Push your limits with high-intensity Bootcamp classes. Designed for all fitness levels, combine strength, cardio, and functional training to help you build muscle, burn fat, and boost endurance.
Duration 45 minutes
BELLY DANCE
Embrace your inner rhythm with Belly Dance classes. Perfect for all levels, combine fluid movements with core-strengthening techniques to help you tone your body, improve flexibility, and boost confidence.
Duration 45 minutes
ABS
Sculpt and strengthen your core with intense Abs class. Building definition, stability, and strength. Perfect for all levels, this focused workout will help you achieve a strong, toned core.
Duration 45 minutes
POWER YOGA
Elevate your strength and flexibility. Perfect for all levels, this energizing flow blends breath and movement to transform your body and mind.
Duration 45 minutes
TABATA
Push your limits with the high-intensity Tabata workouts. This fast-paced interval training burns fat, builds strength, and boosts endurance.
Duration 45 minutes
AEROBIC
Energize your body and boost your mood. Perfect for all fitness levels, these classes combine cardio, rhythm, and movement for a full-body workout.
Duration 45 minutes
HIIT
Maximize your results with the high-intensity HIIT workouts. This efficient, full-body training method burns calories, builds strength, and boosts endurance.
Duration 45 minutes
FIT DANCE
Dance your way to fitness. Burn calories, improve coordination, and have fun with choreographed routines set to upbeat music.
Duration 45 minutes
CYCLING
Pedal your way to peak fitness. Burn calories, build endurance, and strengthen your legs with high-energy rides set to motivating music.
Duration 45 minutes
